Workshops, Series, and Events

Ceremony of the heart - healing the paternal line within

In this Floating Cacao Ceremony and Sound Bath, we turn our attention to the Du Meridian—the Taoist energy channel known as the “Sea of Yang,” which flows through all humans regardless of gender. This vessel carries the energetic blueprint of the paternal line and the divine masculine, governing strength, structure, action and direction.

With the heart-opening guidance of Cacao and carefully chosen stones that resonate with the Divine Masculine, we create space for deep healing—across the fatherline and within your relationship to your father and the masculine, as well as your own inner masculine.

Date: Saturday, August 9th
Time: 12:30 pm - 2 pm
Price: $52 - Members // $65 - Non-Members

Outdoor Yoga & Breathwork CLASSes

We will be hosting some FREE outdoor Yoga & Breathwork classes to connect our body, breath, and mind with nature! Grounding and centering ourselves in the beautiful nature that is the heart of the Wenatchee Valley.

Meeting spot will be at Linden Tree Park in front of the Rowing Cabin. Bring whatever you would like to practice on - no props will be provided. All classes will be on Saturday mornings at 8am. Click on the date below to register - you can book up to 3 weeks in advance.

7/19 - Breathwork
7/26 - Yoga
8/2 - Breathwork
8/9 - Yoga
8/16 - Breathwork
8/23 - Yoga
8/30 - Breathwork

Even though this is a free class, you do need to sign up online. If no one is signed up 2 hours prior to the start time, this will be cancelled.

aerial Dance Community class

In our entry level Aerial Dance classes, we are not limited to traditional yoga postures. We will begin to spend more time in the air, being supported fully by the hammock, while we learn the building blocks of aerial dance. The majority of the class is about skill development, and you will work towards building a fluid sequence by the end of each class.

NOTE: This is a ★★ “All Levels” class. Those with previous fitness classes may be able to jump right in. Otherwise, we recommend taking a few of our ★ “Beginner Aerial Yoga” classes first.

Date: Sunday, August 10th
Time: 5:15pm - 6:15pm
Price: FREE*

*Even though this is a free class, you do need to sign up online since spots are limited. You can RSVP up to 3 weeks in advanced.

Aerial Yoga Teacher Training

Our full curriculum is covered over four separate weekends, allowing for ample “classroom” time, and time spent practicing and teaching. We also offer a robust mentoring program with one of our teacher trainers to ensure your success. Our next round will begin in Fall 2025. Click the learn more button for more info and to apply for our scholarship program!

Part 1: Aerial Yoga Fundamentals: These weekends are all about learning aerial yoga movements that we use in our beginner classes. We will explore the mind/body connection, basic anatomy, the science of stretching and strength building, foundational aerial yoga postures & building a movement vocabulary. Part 1 can be taken as a stand alone course.

Part 2: Intermediate Aerial Yoga: We will work on creating and leading a dynamic, safe and fun Level 2 aerial yoga class. Much of the time will be spent on practice teaching with plenty of feedback so you can refine your teaching voice.

Aerial Yoga Retreats

Looking to get out of town? We’ve partnered with Flight Room Aerial Yoga to offer our members and guests the opportunity to experience our favorite type of vacation - an aerial yoga retreat! They have fantastic payment plans available (as low as $229/month), making this once in a lifetime experience an easy decision to make. Click on the links below to learn more: