Workshops, Series, and Events

Breathwork CLASSes

As the seasons shift, we’re moving Breathwork indoors on Sundays at 9:00 AM. To make this transition even more special, we’re welcoming guest instructor Jen, who will be guiding our breathwork sessions through October 5th. Jen brings a beautiful, grounding energy that we can’t wait for you to experience.

September 7th
September 14th
September 21st
September 28th
October 5th

Sign up by clicking on a date above, space is limited.

floating sound baths

Bathe in the tranquil sounds of crystal alchemy singing bowls and gentle chimes as you float in an aerial yoga hammock. Enjoy the feeling of being weightless and held while taking respite from the world for a while in this gentle restorative class.

Movement in this class only consists of some gentle stretching before getting into the hammock. As with all classes with a focus on relaxation, it's a good idea to wear layers. Many students are more sensitive to being cold when in a relaxed state. For those who prefer a more grounding experience, you are more than welcome to make yourself comfortable on the floor instead of in the hammock.

September 7th
September 9th
September 16th

Sign up by clicking on a date above. Space is limited.

Aerial Yoga Teacher Training

Our full curriculum is covered over four separate weekends, allowing for ample “classroom” time, and time spent practicing and teaching. We also offer a robust mentoring program with one of our teacher trainers to ensure your success. Our next round will begin in Fall 2025. Click the learn more button for more info and to apply for our scholarship program!

Part 1: Aerial Yoga Fundamentals: These weekends are all about learning aerial yoga movements that we use in our beginner classes. We will explore the mind/body connection, basic anatomy, the science of stretching and strength building, foundational aerial yoga postures & building a movement vocabulary. Part 1 can be taken as a stand alone course.

Part 2: Intermediate Aerial Yoga: We will work on creating and leading a dynamic, safe and fun Level 2 aerial yoga class. Much of the time will be spent on practice teaching with plenty of feedback so you can refine your teaching voice.

Aerial Yoga Retreats

Looking to get out of town? We’ve partnered with Flight Room Aerial Yoga to offer our members and guests the opportunity to experience our favorite type of vacation - an aerial yoga retreat! They have fantastic payment plans available (as low as $229/month), making this once in a lifetime experience an easy decision to make. Click on the links below to learn more: