Aerial Yoga for kids

Have your kids ever dreamed of flying? This is their opportunity! Our program aims to increase self-confidence, foster creativity, and provide an unforgettable experience for kids as they learn to utilize our aerial hammocks. They will hang, swing, flip, and fly, letting their imagination soar while simultaneously building strength, improving flexibility, and boosting their confidence!

Not sure which level they would do best in? Sign them up for a trial class!

NOTE: When signing up, make sure to enroll your child and not yourself. In other words, the profile you create should be in their name. If you already have an account at Valkyrie Fitness, you can create a shadow account by adding a +1 to the end of your email address. For example, instead of info@valkyriefitnessstudio.com, it would be info+1@valkyriefitnessstudio.com. The emails will still get delivered to your same inbox, but our system will recognize them as two separate accounts. You will be required to fill out a waiver before your child attends class - print it here.

Intro to Aerial Yoga (Ages 5-7)

This class is a unique combination of traditional and aerial yoga for kids will bring your kiddos into a space of awareness, creativity, and strength.

This lighthearted, playful, 60-minute class will incorporate traditional yoga poses for kids that are designed to enhance core and grip strength, balance, concentration and full-body coordination. Children will also use the aerial yoga hammock in various ways, including to stretch, strengthen, play, and rest. The instructor will also introduce an array of breathing exercises and mindfulness techniques for kids, which your children can incorporate into their daily lives as coping skills.

This is an intro level class - no previous aerial, yoga, dance, or gymnastics experience required. Classes are limited to 9 participants. There will be 12 classes in total.

Date: Tuesdays from 9/16 - 12/16. No class the week of Halloween and Thanksgiving.
Time: 4:00pm - 5:00pm
Price: $297, or 3 monthly payments of $99 (select “pay over time” at checkout)
Early bird: $247, ends 8/16
Instructor: Becca

Intermediate Aerial Dance (Ages 10-15)

This intermediate Aerial Dance series picks up where the beginner series left off! Because of this, previous aerial experience is recommend, but not required if the student has strong experience in dance, gymnastics, yoga etc. 

The first half of the class will focus on learning a new skill on the hammock. The second half of the class will explore connecting those movements into mini sequences and flows. These will be different, more advanced skills and combos than were taught in the “Intro to Aerial Dance” series earlier in the summer and spring.

Students should already be comfortable with:

- Paying attention for an entire hour
- Being upside down for about a minute
- Hanging for about 20 seconds (from monkey bars, etc)
- Spinning (not required, but recommended)

Class is limited to 9 students. Each student will have their own hammock in each class.

Date: Wednesdays from 9/17 - 12/17. No class the week of Halloween and Thanksgiving.
Time: 4:00pm - 5:00pm
Price: $297, or 3 monthly payments of $99 (select “pay over time” at checkout)
Early Bird: $247, ends 8/17
Instructor: Shelby

4 SPOTS LEFT!

FALL KIDS TRIAL CLASS

We are back at it with our kids series this fall! Bring your child to float, fly and explore as they discover the joy of the aerial hammock! Not sure if these classes will be the right fit for your child? Bring them in for a $10 trial class before the series begins! Scroll on to read the descriptions for each series below.

Intro to Aerial Yoga
Ages 5-7

Intermed. Aerial Dance
Ages 10-15

JOIN OUR WAITLIST!

Want to be the first to know about the next round of classes for kids?

Fill this form and we’ll let you know when those new opportunities come up!

 

Frequently asked Questions

  • If a parent or guardian already has one child enrolled in the quarterly program, a second child in the same household is eligible for a 10% discount on the full cost of tuition. If two children from the same household are already enrolled in the quarterly program, then a third child from the same household is eligible for a 15% discount on the full cost of tuition.

    Once the first child has enrolled in the quarterly program, the parent/guardian must email info@valkryiefitnessstudio.com for the applicable discount code. Only one discount code can be used per purchase.

  • You must cancel at least 7 days prior to the scheduled start date in order to receive a full refund. No refunds will be available after that.

  • There will be no make up sessions or partial reimbursements for missed classes. If Valkyrie Fitness needs to cancel due to unforeseen circumstances, then an additional class will be added to the end of the series to make up for it, or studio credit will be given to replace the value of the class.

  • Our studio is located on 10 S Columbia St in Wenatchee, above SPORT Gymnastics. If you are looking at the front of the building, the door to the right will lead upstairs. Once upstairs, walk towards the back of the building. Our studios are located on the left side of the hallway. Room #205 is where the aerial yoga classes will be held.

APPLY FOR A SCHOLARSHIP

We have the privilege to offer one scholarship for EACH of our four summer sessions. If you know a child who would love to be able to attend one of our summer camps, but can’t for financial reasons, nominate them here.