Aerial Yoga for kids

Have your kids ever dreamed of flying? This is their opportunity! Our program aims to increase self-confidence, foster creativity, and provide an unforgettable experience for kids as they learn to utilize our aerial hammocks. They will hang, swing, flip, and fly, letting their imagination soar while simultaneously building strength, improving flexibility, and boosting their confidence!

NOTE: When signing up, make sure to enroll your child and not yourself. In other words, the profile you create should be in their name. If you already have an account at Valkyrie Fitness, you can create a shadow account by adding a +1 to the end of your email address. For example, instead of info@valkyriefitnessstudio.com, it would be info+1@valkyriefitnessstudio.com. The emails will still get delivered to your same inbox, but our system will recognize them as two separate accounts. You will be required to fill out a waiver before your child attends class - print it here.

Youth Aerial Hammock (Ages 8 - 13)

Previous aerial experience is recommend, but not required if the student has strong experience in dance, gymnastics, yoga etc. 

The first half of the class will focus on building strength and flexibility for aerial dance style classes. The second half of the class will focus on learning a new skills on the hammock

Students should already be comfortable with:

- Paying attention for an entire hour
- Being upside down for about a minute
- Hanging for about 20 seconds (from monkey bars, etc)
- Spinning (not required, but recommended)

Each student will have their own hammock in each class. These are drop in classes and require a youth membership. Click the button below to learn more.

Instructor: Shelby
Schedule:
Wednesdays @ 4pm

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Frequently asked Questions