Welcome to Valkyrie Fitness
Where to begin?!
Whichever path you choose, it’s the first step in a thrilling new adventure.
Intro to Aerial Yoga SERIES
Curious about trying aerial yoga, but nervous about taking your first class?
Allow us to introduce you to our Intro to Aerial Yoga Workshop, where everyone in the class is a beginner, and we make learning aerial yoga as approachable as possible.
In this free Intro Workshop, you'll learn the foundational building blocks to feel confident in your aerial yoga practice.
By the end of this class you’ll learn everything you need to know in order to feel confident in our ★ aerial classes, and determine if you’re ready for a ★★ aerial class.
Upcoming workshop dates (click to enroll):
Saturday, July 26 from 10:00-11:30am
If none of the available dates work for you, add your name to our intro series waitlist.
Intro to kettlebells SERIES
Curious about trying aerial yoga, but nervous about taking your first class?
Allow us to introduce you to our Intro to Aerial Yoga Workshop, where everyone in the class is a beginner, and we make learning aerial yoga as approachable as possible.
In this free Intro Workshop, you'll learn the foundational building blocks to feel confident in your aerial yoga practice.
By the end of this class you’ll learn everything you need to know in order to feel confident in our ★ aerial classes, and determine if you’re ready for a ★★ aerial class.
Upcoming workshop dates:
Saturday, July 26 from 10:00-11:30am
If none of the available dates work for you, add your name to our intro series waitlist.
Other Options
If you are planning on taking aerial yoga or kettlebell classes at our studio, we strongly suggest starting with an Intro Series unless you already have previous experience with either of those modalities. In group fitness instructors don’t have as much time or capacity to give individual feedback during the class. The intro series is where we get a chance to do that.
Take a Tour
Have some questions you’d like to ask in person, or just want to get a feel for the space first? Book a free tour! *Only available when no classes are in session.
Relaxation Pass
Our restorative classes do not require any previous experience. They include Yin Yoga, Roll & Release, Breathwork & Meditation, and Aerial R&R. Any 3 of these classes for $75 (regularly $105).
3 Class Pass
If you prefer not to take our intro series, or already have experience in that specific modality, you can jump right in to any class with our discounted 3 Class Pass for $75 (regularly $105).